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Elizabeth's Winter 2018 Offerings :

Weekly Nia Classes
Mondays 10:30 AM at Veda Studios
Thursdays 10:15 AM at Nourish & Flourish
Thursdays 6:30 PM at Veda Studios
Fridays 6:30 PM at Veda Studios
(No Class Fridays 2/2, 3/2 or 4/6- see First Friday Nia Jam on Facebook

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Location Details

Nourish and Flourish
Website: nourishflourishnow.com
347 Depot St, Ste 201
Asheville, 28801

Get Directions!

$12 Drop-in; Nourish and Flourish, reduced rate, multi-class cards available. Cash, Check, or Visa/MasterCard accepted.

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Veda Studios
Website: vedastudios.com
853 Merrimon Avenue, Second Floor
Asheville, NC 28804

Get Directions!

$10 Drop-in; Veda Studio punch cards and memberships apply.Cash, Check, or Visa/MasterCard accepted.

 

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2018 Special Events

Candlelight Nia Dance
Friday, March 9  
6:30 PM- 7:45 PM
at Veda Studios

We’ll start off this Friday Nia Dance class with Nia’s 5 Stages, warm our bodies slowly, and let the movements build into a Moving to Heal style Nia class. Wear layers, bring water and something for the altar if you desire.

Special Class will be held at Veda Studios, 853 Merrimon Ave, 28804 - This will be the last Candlelight Nia until Fall due to the time of sunset.

Drop-in $10, Veda Studio Memberships apply. Cash, Check, or Visa/MasterCard accepted.
Register today at Veda Studios, or with Elizabeth at my SquareUp store
mkt.com/ebnia
 

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Nia's 52 Moves Workshop
Sunday, February 25  
1:00 PM- 3:00PM
at Nourish & Flourish

Befuddled by Bow Stance? Curious about Claw Hand? This is the workshop for you
Take a deep dive into Nia’s 52 Moves! Explore and gain more confidence with these basic moves peppered throughout Nia Technique routines. We’ll spend time with some of the more perplexing moves, and then dive into a full, classic 52 Moves Class which gives you time to play with all of the moves in Your Body’s Way.
**Participants will take home an original 52 Moves handout created by Elizabeth**


Workshop will be held at Nourish & Flourish, 347 Depot St, Ste 201, Asheville, 28801

$20
Cash, Check, or Visa/MasterCard accepted. Register today at Nourish & Flourish, with Elizabeth or at my SquareUp store
mkt.com/ebnia

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Elizabeth "Two Hawks Dancing" Britt
434-466-4516
elizabeth@twohawksdancing.com


Additional Class Information at: nianow.com/ebnia

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